fatmaninalittlesuit:

ihavetoadmititsgettingbetter:

Inspired by the post fatmaninalittlesuit re-blogged from fatfitgirl (awesome idea!), I created a goal jar for myself!

I’m not terribly crafty so of course the lettering of the sparkle stickers are uneven, but oh well! I set some goal weights for myself in 5 pound increments, and then set up rules for the goal jar. I’m trying to save money for the trip my boyfriend and I are taking to Barcelona and Ibiza next September, so this will be a perfect place to save for anything extra I may want for the trip (new clothes? Spa day on the trip?)

I think the goals are reasonable and will hopefully help me stay on track. If I want a manicure and pedicure while drinking cava on the roof deck of our hotel in Ibiza overlooking the ocean, I better freakin’ work for it!

Love it!!

start your day off the right way with a healthy breakfast! :)

  • fitblrs: you should only do cardio 3x a week at most!!!!!
  • trackies, marathoners, basically every runner ever: lol
  • lifters: whats a cardio?

winefinedarkchicks:

Uplifting dark-skinned women to be seen as equally beautiful as their lighter counterparts is NOT synonymous with hating light skinned women.

sassyyogi:

Yoga Guide: Yoga for the hips! (New post up on sassy-yogi.com!)

Hip flexibility is something that is so important but yet so overlooked in our daily lives. Our daily routines can create a lot of tension in our hip joints without us even realising it. 

Therefore, today’s practice is a very yin style of practice, that can help to gradually open up our hips, gain greater range of motion, and help to prevent injuries!

Check out the 10 asanas and their detailed write-up here!

I love my skin!